Category: Articles

What can you do with your diet to help your immunity?
Post

What can you do with your diet to help your immunity?

If you are affected by obesity, decrease your calories to help facilitate weight-loss. Decrease simple carbohydrates such as: sweets, goodies, baked goods, sugar sweetened beverages, sugar, honey, jams, jelly, etc. Decrease excess “bad” (saturated or trans) fats commonly found in: commercial baked goods, processed or fried foods, cheese, whole and 2% milk, ice cream, cream,...

by January 3, 2018January 3, 2018
Childhood Obesity
Post

Childhood Obesity

BMI for Children and Teens Body mass index (BMI) is a measure used to determine childhood overweight and obesity. Overweight is defined as a BMI at or above the 85th percentile and below the 95th percentile for children and teens of the same age and sex. Obesity is defined as a BMI at or above...

by December 31, 2017December 31, 2017
What Causes Obesity in Children?
Post

What Causes Obesity in Children?

Children become overweight and obese for a variety of reasons. The most common causes are genetic factors, lack of physical activity, unhealthy eating patterns, or a combination of these factors. Only in rare cases is being overweight caused by a medical condition such as a hormonal problem. A physical exam and some blood tests can...

by December 31, 2017December 31, 2017
Five vital points for the weight conscious
Post

Five vital points for the weight conscious

The liver is the major fat burning organ in the body and regulates fat metabolism by a complicated set of biochemical pathways. The liver can also pump excessive fat out of the body through the bile into the small intestines. If the diet is high in fiber, this unwanted fat will be carried out of...

by December 30, 2017December 30, 2017
How your weight affects your liver
Post

How your weight affects your liver

Due to genetic differences, lifestyle habits and other factors, people vary in the amount of weight gain they can tolerate before becoming resistant to insulin and developing Type 2 diabetes. Once people pass a certain threshold in terms of high weight and low activity level, however, the pancreas just can’t produce enough insulin to keep...

by December 30, 2017December 30, 2017
Five factors are putting you at risk of the dangerous condition
Post

Five factors are putting you at risk of the dangerous condition

HIGH cholesterol puts people at risk of developing heart disease – increasing risk of heart attack. The condition can also increase the likelihood of diabetes – but what causes it? Cholesterol is a fatty substance known as a lipid and is vital for the normal functioning of the body. It’s mainly made by the liver,...

by December 24, 2017December 24, 2017
What Type Of Diet Will Help You Lose Fat The Fastest?
Post

What Type Of Diet Will Help You Lose Fat The Fastest?

Did you ever hear about Atkin’s diet ? you want to lose weight in the fastest way just you should read this article What Type Of Diet Will Help You Lose Fat The Fastest? Find out what people from our popular message boards think…   1st Place – Nelson Z “Hardcore” Atkins I would do...

by December 21, 2017December 26, 2017
How to Lose Weight
Post

How to Lose Weight

if you want to lose weight in healthy and safe way so you should follow an healthy dietary regime and daily practice sport to follow dietary regime , you must have full awareness about healthy Nutrition So in this article we will represent 42 tips to help you to get a slim body How to Lose...

by December 21, 2017December 26, 2017
Bitnami