How to Lose Weight?

How to Lose Weight?

If you want to lose weight in healthy and safe way so you should follow an healthy dietary regime and daily practice sport . to follow dietary regime, you must have full awareness about healthy Nutrition So in this article we will represent 9 tips to help you to get a slim body .   1. Write down what you...

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4 Popular Weight Loss Diets

4 Popular Weight Loss Diets

We all need lose body weight but we don’t know what is the best dietary regime to us The truth is that no one diet is best for everyone, and what works for you may not work for someone else. 1. The Paleo Diet The paleo diet claims that modern humans should eat the same foods that their hunter-gatherer ancestors...

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Obesity Surgery

Obesity Surgery

Todays, there are several operations designed to help you achieve your goal, which is to LOSE WEIGHT. The most performed procedures are gastric bands, gastric bypass and gastric sleeve surgery.

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how to treat obesity naturally

how to treat obesity naturally

3 Steps to Treat Obesity Naturally Obesity is an excess of body weight caused by overconsumption of calories and physical inactivity. Some other causes may include: hormonal imbalances, stress, medical conditions, genetics, toxins, or a side effect of medications. Overweight and obesity are both labels for ranges of weight that are greater than what is generally considered healthy for a...

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Obesity Diagnosis&treatment

Obesity Diagnosis&treatment

Diagnosis If your BMI is in the obese range, your health care provider will typically review your health history in detail, perform a physical exam and recommend some tests. These exams and tests generally include: 1-Taking your health history. Your doctor may review your weight history, weight-loss efforts, exercise habits, eating patterns, what other conditions you’ve had, medications, stress levels...

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New Obesity Treatments Offer New Choices

New Obesity Treatments Offer New Choices

Weight-loss options continue to multiply, as the challenge of treating obesity continues to grow, so do the treatment options. From a stomach-emptying device to gastric balloons to reformulated drugs, but are they the wave of the future or a temporary solution to a chronic problem?   Interrupting the Flow Perhaps the most unusual new approach is a device patients use...

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Weight loss tips and tricks

Weight loss tips and tricks

Treatment for obesity will be most successful when the initial goal is to improve the health not to achieve an ideal weight; when making changes in the lifestyle, such as increasing physical activity and eating healthy food. It is also recommended to postpone the use of medicines or resort to surgery until at least six months after the treatment.

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How is obesity measured?

How is obesity measured?

BMI The most widely-used method of measuring and identifying obesity is Body Mass Index (BMI). BMI = weight in kg/height m2 In adults Overweight, or pre-obesity, is defined as a BMI of 25-29.9 kg/m², while a BMI ≥ 30 kg/m² defines obesity.   These BMI thresholds were proposed by WHO expert report and reflect the increasing risk of excess weight as...

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Obesity and lifestyle

Obesity and lifestyle

Sometimes we become overweight and when we realize that our weight is affecting our quality of life, we begin to search for the means that may help us to drop that extra weight. Either by searching for information about how to lose weight fast at home or how to lose weight fast without exercise if we don’t have time; or...

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